You are good enough, smart enough, lovely enough, resourceful enough. I promise.
I have battled much of my life with feeling “not good enough”. It doesn’t matter why. The feeling was persistent and deep in my bones. It still tries to take over my ambition occasionally. One day, I looked for proof to support this long-held belief. I couldn’t find any.
If there’s no proof, it isn’t true. Let it go.
So many of the people I work with have this “not good enough” belief. Not worthy to have what you really want, which may be “to be happy” or may be a really big dream. The belief comes from many places and seemingly no place at all sometimes. It always has a fiery determination to stay put.
Look for proof that you aren’t. Tell me (or yourself) what proof you have that you are not enough. Not worthy.
Look for proof that you are enough. What obstacles have you overcome? What have you already achieved?
You are enough. I can prove it to you if you can’t prove it to yourself.