Unleash Your Inner Badass!
(Yes, you have one.)
30 Days to a Confident You…
With Your Success and Happiness Coach
Lisa Z.
@bigchangecoach
(Yes, you have one.)
With Your Success and Happiness Coach
Lisa Z.
@bigchangecoach
-Diane von Furstenberg
Welcome to Unleash Your Inner Badass, 30 Days To A Confident You. I’m so glad you’re here.
✓ Do you feel like no one notices you in meetings; or worse yet, others take all the credit for your great ideas?
✓ Do your clothes say: I’m hiding, boring, a crazy cat lady or worse? Does your wardrobe make you seem older and larger than you really are? These are the things we do when we’ve lost touch with our inner badass or never bothered to let her out in the first place.
✓ When you look in the mirror do you see a mismatch between how you look and how you want to look and feel?
✓ Are you super agreeable, letting everyone else decide EVERYTHING?
✓ Have you been labeled or self-described as an introvert? (and you think confidence is something only extroverts have)
✓ Think you’re not good enough, smart enough, likeable enough or talented enough because some asshat (parent, coach, partner, friend, teacher) made you believe you aren’t? Been there myself.
✓ Used to be confident until life piled up on you? Maybe trauma took the wind out of your sails and you don’t know how to get it back. I’ve been there a few times. In fact, I got called out by a 12-year-old in a McDonald’s drive thru for fucks sake! #pushover
✓ When you look in the mirror, do you see some version of yourself you don’t even recognize? This was me too.
Your dream is unfilled. You aren’t where you want to be or who you want to be. You’re grateful for all you have, but you don’t have all that you really want. And time is ticking away. Tick tock. You’re starting to feel like it might never happen. And that feels like a death of its own. I’ve been haunted by this in the wee hours of the morning as well…and during daylight hours too.
Well, what my gal pal Merriam (Webster) says is:
: a feeling or consciousness of one’s powers
– William Shakespeare
certainty about one’s abilities honed over time with experience and acquired knowledge
wanting something so much that you push past the discomfort and challenges to get it
courage; a willingness to face your fears and not waiting for the fear to disappear
tenacity
experiencing successes and failures
a skill, not a trait
You’ll be surprised to learn that…confidence is not in your DNA.
– Venus Williams
set healthy boundaries in your work, relationships and life
say yes when you want to and no when you don’t want to or when something is not good for you and being clear on the difference among those things
prioritize your own health, happiness and well-being
✓ focus on the good
✓ unfuck yourself in all areas of your life
✓ go for your big goals
✓ get the job you really want
✓ wear whatever the fuck makes you happy
✓ live your life fully and vividly
✓ have more goddamn fun
✓ make your dreams come true
✓ get the guy or girl
✓ take the trip
✓ be the woman other women want to be like
✓ be radiant
✓ have no fucking regrets
CONFIDENCE….is…. all about living a life with “OOHS AND AHS” and a few “OOPS” but NO “WHAT IFS.” What ifs suck.
I’ll tell you.
It’s fucking magic. Epic. Sparkly.
Manifesting good things because your energy says you’re worthy of good things.
We come into this world confident AF. We get our needs met by crying and being a pain in the ass until someone meets our needs.
We crawl. We walk. We learn to talk. We take in so much information about the world. Quit, fail, hide, be seen and not heard are not in our vocabulary as babies.
It’s only once some douche or series of life events convinces us we’re not all that, that we lose confidence in ourselves. We begin to believe we’re not good enough.
Your biology gives you confidence as a survival tool. But I challenge you to wake up that muscle and build that bitch. Make it your tool for THRIVING. Your fucking “life is awesome” button.
✓ How you can shift what you’re conveying before you even say a word
✓ The magic of power posing and visualizing your success before you go in
✓ How to know and use your mantras
✓ How to make your brain your bitch
✓ How to stop polling the audience and trust your gut
✓ The art of being kind but firm
✓ How to be whole, not perfect
✓ How to know what gives your life meaning
✓ How to choose what kind of day, week and life you’ll have and not apologizing for it or feeling guilty for wanting it
✓ So much more… 30 days of life changing badassery.
DOWNLOADABLE WORKSHEETS VIDEOS AUDIOS ACCESS TO THE FACEBOOK GROUP (where your tribe and I will be hanging out) FACEBOOK LIVES WEEKLY Q&A CALLSBut the goal is for you to support each other. There is a bit of magic in knowing you’re not alone and being with others on the journey.
Content is delivered once a week for four weeks. Each week, you will receive 7 to 8 days of wisdom, exercises, and fun shit to try.
*Content pairs well with girlfriends and cocktails. But the work is seriously life changing shit so drink responsibly. But I do find we are able to unclench a bit with a bourbon or wine. Champagne. Vodka. Above all, have fun. Pretend like it’s disco night and get all sparkly. Let your hair down.
I was asked recently how I got so confident?
Taken by surprise, I said, “I’ve always been confident.”
That’s not true at all.
Let’ just say I had a challenging childhood. My confidence was taken from me very early on.
What I was left with was survival instinct, grit and tenacity that drove me to rebuild the confidence muscles. I felt a calling to do more, be more and have more. And I needed more than I had inside me at that moment to do it.
I learned that wanting something badly enough makes you find confidence or at least be willing to face your fears to get the thing.
Each time you face your fears and do it anyway, you build confidence.
When you build your knowledge base, you become more confident.
Experience is the best teacher of all. You’ve been afraid before. You didn’t die. You’ve faced challenges, obstacles and maybe even trauma. You’re still here. You’ve had some things work out while others didn’t. You have survived all that has happened in your life so far.
You will either face the fear of moving forward or the fear of regret.
Only one of those has the possibility of reward; only one creates a life you crazy love.
Regret is always a punch in the tits.
Because you want more.
Because you have already done harder stuff.
Because you don’t want “Meh.” You want “Hell Yeah.”
Because life is a journey back to whole, released from the pursuit of perfection. This is an important step.
Because I’ve been where you are.
That said…you can only get the results if you put in the work. If you don’t do the work, you will end the course with the same confidence you had going into it. Nothing is wasted though. Learning is like trying to get your kids to eat vegetables. You need about seven exposures to achieve mastery. Minimally, I will plant the seeds of confidence in your sweet, gorgeous soul.
✓ You want to more assertive (but in a kind, respectful way!)
✓ You want to be THAT WOMAN who is treated with respect because she gives off the vibe of respect and importance
✓ You want to feel significant
✓ You believe that you can change your mind and change your life
✓ You want to be, do and have more of what you love in your life
✓ Your sick to death of stuck
✓ You have a purpose and you want to fulfill it but haven’t been able to do it on your own
✓ You can afford the investment that is the price of the class and know for fuck sure that you’re worth it
✓ You want to hang out (online) with women like you in a loving, fun, supportive, motivating AF environment
✓ You like the F word and occasional day drinking
✗ You want to work one on one with a coach
✗ You are looking for therapy
✗ You want to focus on healing past pain
✗ You need or want someone to save you
✗ You hate swearing and crude references
✗ You really can’t afford the course right now.
and their answers (because why would I only give you the questions?)
A: Can’t say for sure. Sorry. I follow my inspiration and trust my vibes about what to offer.
Q: What is your refund policy?
A: As with all my programs and services, there are no refunds unless I fail to deliver the content…which means something dreadful has happened to me. Otherwise you will get what I said I’d give you.
Q: What if you don’t make me confident? What if I’m still not confident after 30 days?
A: I’m giving you the tools that both research and my own experiences as well as those of my clients say make you confident. You get out of the course what you put into and that’s very individual. Plus, we are all starting at different places in building our confidence muscles. It’s a journey, not a destination.
Q: What if I fall behind because, well, life?
A: No such thing as falling behind because it is a do-as-you’re-able course. Weekly calls will be recorded. The Facebook group lives on as a thriving supportive community of like-minded lovelies beyond the 30-day duration of the course. Stay on. Support and nurture each other. Cheer each other on.
I highly recommend Lisa. She is caring, helpful and funny. She will guide you to the answers without you even knowing it.Theresa Rae Gay
Lisa, God is using you to inspire…for the first time in a long time I’m excited about the future.D.G.C.
Lisa has a contagious personality that constantly inspires me. She has the biggest heart and truly wants you to succeed. She is always going above and beyond to ensure I have the resources needed in order to be successful. She’s the perfect combination of a compassionista and an ass kicker! I love her unfuck yourself attitude. She had helped me realize my worth, taught me that setting boundaries is acceptable and necessary and it’s ok for me to want a fuck ton more out of my life. Words really don’t do it justice when it comes to the true impact that Lisa has had on my life.Keshia
Lisa’s passion for helping women shows through on every call. She teaches you how to see things as an observer; from a different and very positive perspective. She holds you accountable and cheers you on. She wants my success as much as I do and more so on the days when I want to quit. She has made me believe in myself and my confidence has grown tenfold. If you have a chance to work with her, do it.A.H.P.
Lisa taught me to believe in myself and walk with my chin up even when I was at an all-time low. She helped me “unfuck myself” and turn my life around. I got the job, house and dog and I now have the confidence it will take to make the rest of my dreams come true. She has the biggest heart on the planet but will tell you when you need to get your head out of your ass. I’m grateful to have her as my coach.E.H.
“Once a limiting belief is triggered and activated, your outlook changes. You see everything through a new filter. You look for validation daily that you aren’t smart enough. And of course you will always find something that confirms this belief. For example, someone offers a different opinion than yours in a meeting. Instead of acknowledging the comment or being open to discussing it, you remain silent, or immediately get defensive and start beating yourself up. ‘Why didn’t I think of that? Obviously, I’m not smart enough!’”
-Bonnie Marcus, How Does A Lack of Confidence Affect Your Life And Career, Forbes.com
“Self-confidence is a vital trait because it gives you the courage to overcome obstacles. This quality is also necessary for helping you find your passion, according to billionaire Bill Gates. In your quest to find this passion, says Gates, you must tap into this self-confidence. Doing so allows you to “try out new things,” he says, and also gives you room for failure — a necessary precursor to success.”
-Ruth Umoh, www.cnbc.com
“Self-confidence is linked to almost every element involved in a happy and fulfilling life.”
– Barbara Markway, Ph.D., Why Self-Confidence Is More Important Than You Think, Psychology Today
“I have always felt strong about empowering women. I’m living proof that, with confidence and by believing in yourself, you can accomplish any goal.”
– Queen Latifah
Don’t miss out.
Join now.
That’s less than the price of a Starbucks Latte per day…
To make your life happier and more successful
FOREVER.
P.S. If you join today, you get the added bonus of a 30 minute 1:1 call with me as your personal confidence champion. Let’s kickstart your confidence.
Cheers!
xo,
YOUR BIG CHANGE COACH
© 2023 Lisa Zawistowski
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